In honor of allistar Overeem and his almighty smashing ability, I return and deliver with the basics of Boxing, and how to throw a punch.
Saturday, June 18, 2011
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Friday, May 20, 2011
MMA : Georges St Pierre Spinning Back Kick
Well GSP learned it from Joe Rogan Anyway but none the less we bring u the hybrid of years of Karate, Tae Kwon Do, and all other things turning.
The Turning Side kick, or as it is more affectionately called : The Spinning Back Kick
Tuesday, May 17, 2011
MMA : ArmBar
Hey Kids ! No not the nightclub, we heading to the ArmBar?
you need the cornerstone to any wrestling, grappling or mixed martial arts match;
The Arm Bar
Monday, May 16, 2011
Marine Martial Arts : Rolling Knee Bar
The Rolling Knee Bar, a Cornerstone of Sambo, MMA, and sometimes Jiu Jitsu,
Today the knee bar is presented by Marine Martial Arts
without further Delay I present to you, THE ROLLING KNEE BAR
as Limp Bizkit's Fred Durst would say...
Keep Rollin Rollin Rollin '
Keep Rollin Rollin Rollin '
Saturday, May 14, 2011
Hockey Fights from Canada : Vancouver Canucks vs Edmonton Oilers
One of the greatest gifts canada has brought to the world,
besides maple syrup and The Light Bulb
is Hockey and its incredible rule to allow fighting to solve its problems.
Friday, May 13, 2011
Krav Maga : Choke Defense
Dont want to get raped? someone stealing your lunch Money?
Over aggressive Tailor? Fighting Homer Simpson?
Wednesday, May 11, 2011
MMA : Mixed Martial Arts : Triangle Choke
My Room mate used to catch me in triangles all the time, maybe one day we'll go through the triangle choke defense, but until then, the best defense is a good offense?
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